SLO (ENG down below)
ZVOČNA KOPEL
Na tem svetu, prepojenim z negativno energijo, od vojn, nestrpnosti, malih vsakodnevnih problemov, od destruktivnega zvoka do nerazčiščenih medsebojnih odnosov, kanček spokojnega miru veliko pomeni. Molitev, meditacija ipd. nam pomaga priti do notranjega ravnovesja. Zavedati se moramo, da že, če pri sebi rešimo vsaj eno težavico, s tem pripomoremo ne le sebi, pač pa tudi skupnosti, v kateri živimo – akcija/reakcija oziroma ''butterfly effect''.
Zvočna kopel ali meditacijsko sprostitvena tehnika z zvokom je ena od pomočnic, ki vodi k boljšemu počutju – ravnovesju. Bolj kot smo uravnovešeni, bolj naše telo in um stremita k psihofizičnemu zdravju. Seveda ni vsaka stvar za vsakogar oziroma se ne vsakdo počuti domače v temu. Nekoga osvobaja tek, spet drugega brcanje žoge… vendar se na zvočni kopeli, kljub temu, da se nekdo ne počuti ''domače'', dogajajo na fizični, duševni in duhovni ravni spremembe v pozitivni smeri, saj se s pomočjo izzvanih vibracij poleg alfa, dotikamo tudi theta stanja oziroma možganskega valovanja, v katerem domuje ključ do samozdravljenja. Poleg tega vemo, da je telo 70% iz ''vode''- vibracije, ki jih oddajajo gongi, pojoče posode in druga zvočila so zelo močne in tekočina v telesu reagira na njihov zvok, kar je na zvočni kopeli tudi fizično moč občutiti. Ta zelo prezentna vibracija, vzpodbuja celice v našem telesu k boljšemu delovanju ter posledično izboljša tudi psihično počutje.
Gal Furlan se že preko 20 let ukvarja z glasbo, pretežno z bobni in tolkali. Znanje je pridobival pri priznanemu bobnarju in tolkalcu Zlatku Kaučiču ter na raznih delavnicah. Leta 2013 je začel čas posvečati tudi terapiji z zvokom in od takrat je izvedel že lepo število individualnih ter skupinskih zvočnih kopeli. Tehnično znanje za igranje na instrumente, ki se običajno uporabljajo na zvočnih kopelih, je imel priučeno že pred tem, saj se je med izobraževanji moral naučiti raznovrstnih tehnik igranja na razna tolkala in med drugim se nekatere tehnike večkrat uporablja tudi pri svobodno improvizirani glasbi, s katero se Gal pretežno ukvarja.
Galove zvočne kopeli so različne, vsekakor se pa drži koncepta oziroma ''poti'', ki zajema zelo obsežen spekter frekvenc, katere med ''seanso'' pokrivajo oziroma blagodejno vplivajo na psihofizično počutje. Seveda je na začetku in na koncu potrebna ''prizemljitev'', vmes pa pot lahko zavije v marsikatero smer. Vsekakor je važen namen, tehnika, izreden občutek do instrumenta ter notranje poslušanje samega sebe in drugih.
Občutki uporabnikov Galovih zvočnih kopeli so bili do sedaj zelo različni. Nekateri so občutili izven telesno izkušnjo, nekateri mravljinčenje oziroma masažo po telesu, nekateri so čutili vibriranje na delu telesa, kjer imajo težave, oziroma kjer so bili operirani, nekateri so imeli astralne vizije, nekateri pa so celo uro spokojno spali, med drugim tudi tisti, ki imajo običajno s spanjem težave.
Instrumenti, ki jih Gal uporablja na zvočni kopeli so: gongi, pojoče posode, kristalne pojoče posode, uglašene cevi, dežna palica, didgeridoo, tongue drum, udu drum, kalimba, djembe, šamanski boben in razna tolkala. Na individualnih zvočnih kopelih pa poleg že naštetih instrumentov uporablja tudi glasbene vilice.
OPOZORILO: Na zvočno kopel ne prihajajte vinjeni in/ali pod vplivom psihoaktivnih substanc. Skupinska zvočna kopel ni primerna za ljudi s hudimi srčnimi boleznimi, epilepsijo in hudimi psihičnimi težavami, za to je bolj primerna individualna zvočna kopel.
ZVOČNA KOPEL
Na tem svetu, prepojenim z negativno energijo, od vojn, nestrpnosti, malih vsakodnevnih problemov, od destruktivnega zvoka do nerazčiščenih medsebojnih odnosov, kanček spokojnega miru veliko pomeni. Molitev, meditacija ipd. nam pomaga priti do notranjega ravnovesja. Zavedati se moramo, da že, če pri sebi rešimo vsaj eno težavico, s tem pripomoremo ne le sebi, pač pa tudi skupnosti, v kateri živimo – akcija/reakcija oziroma ''butterfly effect''.
Zvočna kopel ali meditacijsko sprostitvena tehnika z zvokom je ena od pomočnic, ki vodi k boljšemu počutju – ravnovesju. Bolj kot smo uravnovešeni, bolj naše telo in um stremita k psihofizičnemu zdravju. Seveda ni vsaka stvar za vsakogar oziroma se ne vsakdo počuti domače v temu. Nekoga osvobaja tek, spet drugega brcanje žoge… vendar se na zvočni kopeli, kljub temu, da se nekdo ne počuti ''domače'', dogajajo na fizični, duševni in duhovni ravni spremembe v pozitivni smeri, saj se s pomočjo izzvanih vibracij poleg alfa, dotikamo tudi theta stanja oziroma možganskega valovanja, v katerem domuje ključ do samozdravljenja. Poleg tega vemo, da je telo 70% iz ''vode''- vibracije, ki jih oddajajo gongi, pojoče posode in druga zvočila so zelo močne in tekočina v telesu reagira na njihov zvok, kar je na zvočni kopeli tudi fizično moč občutiti. Ta zelo prezentna vibracija, vzpodbuja celice v našem telesu k boljšemu delovanju ter posledično izboljša tudi psihično počutje.
Gal Furlan se že preko 20 let ukvarja z glasbo, pretežno z bobni in tolkali. Znanje je pridobival pri priznanemu bobnarju in tolkalcu Zlatku Kaučiču ter na raznih delavnicah. Leta 2013 je začel čas posvečati tudi terapiji z zvokom in od takrat je izvedel že lepo število individualnih ter skupinskih zvočnih kopeli. Tehnično znanje za igranje na instrumente, ki se običajno uporabljajo na zvočnih kopelih, je imel priučeno že pred tem, saj se je med izobraževanji moral naučiti raznovrstnih tehnik igranja na razna tolkala in med drugim se nekatere tehnike večkrat uporablja tudi pri svobodno improvizirani glasbi, s katero se Gal pretežno ukvarja.
Galove zvočne kopeli so različne, vsekakor se pa drži koncepta oziroma ''poti'', ki zajema zelo obsežen spekter frekvenc, katere med ''seanso'' pokrivajo oziroma blagodejno vplivajo na psihofizično počutje. Seveda je na začetku in na koncu potrebna ''prizemljitev'', vmes pa pot lahko zavije v marsikatero smer. Vsekakor je važen namen, tehnika, izreden občutek do instrumenta ter notranje poslušanje samega sebe in drugih.
Občutki uporabnikov Galovih zvočnih kopeli so bili do sedaj zelo različni. Nekateri so občutili izven telesno izkušnjo, nekateri mravljinčenje oziroma masažo po telesu, nekateri so čutili vibriranje na delu telesa, kjer imajo težave, oziroma kjer so bili operirani, nekateri so imeli astralne vizije, nekateri pa so celo uro spokojno spali, med drugim tudi tisti, ki imajo običajno s spanjem težave.
Instrumenti, ki jih Gal uporablja na zvočni kopeli so: gongi, pojoče posode, kristalne pojoče posode, uglašene cevi, dežna palica, didgeridoo, tongue drum, udu drum, kalimba, djembe, šamanski boben in razna tolkala. Na individualnih zvočnih kopelih pa poleg že naštetih instrumentov uporablja tudi glasbene vilice.
OPOZORILO: Na zvočno kopel ne prihajajte vinjeni in/ali pod vplivom psihoaktivnih substanc. Skupinska zvočna kopel ni primerna za ljudi s hudimi srčnimi boleznimi, epilepsijo in hudimi psihičnimi težavami, za to je bolj primerna individualna zvočna kopel.
ENG
SOUND BATH
In this world permeated with negative energy, from wars, intolerance, small everyday problems, from destructive sound to unclear mutual relationships, a little bit of peaceful peace means a lot. Prayer, meditation, etc. helps us achieve inner balance. We must be aware that even if we solve at least one problem, we help not only ourselves, but also the community in which we live - action/reaction, or the "butterfly effect".
A sound bath or a meditation relaxation technique with sound is one of the assistants that leads to better well-being - balance. The more balanced we are, the more our body and mind strive for psychophysical health. Of course, not everything is for everyone or not everyone feels at home in it. Someone is freed by running, another by kicking a ball... but at the sound bath, despite the fact that someone does not feel "at home", positive changes occur on the physical, mental and spiritual level, because with the help of the vibrations evoked, in addition to the alpha , we also touch the theta state, or brain wave, in which the key to self-healing resides. In addition, we know that the body is 70% "water" - the vibrations emitted by gongs, singing bowls and other sounds are very strong and the fluid in the body reacts to their sound, which can also be felt physically in the sound bath. This very present vibration encourages the cells in our body to function better and, as a result, also improves psychological well-being.
Gal Furlan has been involved in music for over 20 years, primarily focusing on drums and percussion. He gained his knowledge from the renowned drummer and percussionist Zlatko Kaučič and through various workshops. In 2013, he began to dedicate time to sound therapy, and since then, he has conducted numerous individual and group sound baths. His technical knowledge of playing instruments commonly used in sound baths was already acquired beforehand, as during his training, he had to learn various techniques for playing different percussion instruments. Moreover, some of these techniques are often employed in freely improvised music, which is Gal's main area of expertise.
Gal's sound baths are different, but he definitely adheres to the concept or "path", which covers a very extensive spectrum of frequencies, which during the "session" cover or have a beneficial effect on psychophysical well-being. Of course, a ''grounding'' is necessary at the beginning and at the end, but in between the path can turn in many directions. In any case, intention, technique, an extraordinary feeling for the instrument and internal listening to oneself and others are important.
The feelings of users of Gal's sound baths have so far been very different. Some felt an out-of-body experience, some felt tingling or a massage all over the body, some felt vibrations in the part of the body where they had problems or where they had been operated on, some had astral visions, and some slept peacefully for an hour, including those , who usually have problems sleeping.
The instruments Gal uses in the sound bath are: gongs, singing bowls, crystal singing bowls, tuned pipes, rain stick, didgeridoo, tongue drum, udu drum, kalimba, djembe, shaman drum and various percussion instruments. On individual sound baths, in addition to the instruments already listed, he also uses tuning forks.
WARNING: Do not come to the sound bath drunk and/or under the influence of psychoactive substances. A group sound bath is not suitable for people with severe heart diseases, epilepsy and severe psychological problems, an individual sound bath is more suitable for this.among others
SOUND BATH
In this world permeated with negative energy, from wars, intolerance, small everyday problems, from destructive sound to unclear mutual relationships, a little bit of peaceful peace means a lot. Prayer, meditation, etc. helps us achieve inner balance. We must be aware that even if we solve at least one problem, we help not only ourselves, but also the community in which we live - action/reaction, or the "butterfly effect".
A sound bath or a meditation relaxation technique with sound is one of the assistants that leads to better well-being - balance. The more balanced we are, the more our body and mind strive for psychophysical health. Of course, not everything is for everyone or not everyone feels at home in it. Someone is freed by running, another by kicking a ball... but at the sound bath, despite the fact that someone does not feel "at home", positive changes occur on the physical, mental and spiritual level, because with the help of the vibrations evoked, in addition to the alpha , we also touch the theta state, or brain wave, in which the key to self-healing resides. In addition, we know that the body is 70% "water" - the vibrations emitted by gongs, singing bowls and other sounds are very strong and the fluid in the body reacts to their sound, which can also be felt physically in the sound bath. This very present vibration encourages the cells in our body to function better and, as a result, also improves psychological well-being.
Gal Furlan has been involved in music for over 20 years, primarily focusing on drums and percussion. He gained his knowledge from the renowned drummer and percussionist Zlatko Kaučič and through various workshops. In 2013, he began to dedicate time to sound therapy, and since then, he has conducted numerous individual and group sound baths. His technical knowledge of playing instruments commonly used in sound baths was already acquired beforehand, as during his training, he had to learn various techniques for playing different percussion instruments. Moreover, some of these techniques are often employed in freely improvised music, which is Gal's main area of expertise.
Gal's sound baths are different, but he definitely adheres to the concept or "path", which covers a very extensive spectrum of frequencies, which during the "session" cover or have a beneficial effect on psychophysical well-being. Of course, a ''grounding'' is necessary at the beginning and at the end, but in between the path can turn in many directions. In any case, intention, technique, an extraordinary feeling for the instrument and internal listening to oneself and others are important.
The feelings of users of Gal's sound baths have so far been very different. Some felt an out-of-body experience, some felt tingling or a massage all over the body, some felt vibrations in the part of the body where they had problems or where they had been operated on, some had astral visions, and some slept peacefully for an hour, including those , who usually have problems sleeping.
The instruments Gal uses in the sound bath are: gongs, singing bowls, crystal singing bowls, tuned pipes, rain stick, didgeridoo, tongue drum, udu drum, kalimba, djembe, shaman drum and various percussion instruments. On individual sound baths, in addition to the instruments already listed, he also uses tuning forks.
WARNING: Do not come to the sound bath drunk and/or under the influence of psychoactive substances. A group sound bath is not suitable for people with severe heart diseases, epilepsy and severe psychological problems, an individual sound bath is more suitable for this.among others
CENA/PRICE
OBVEZNE REZERVACIJE! / RESERVATIONS REQUIRED!
- SKUPINSKA ZVOČNA KOPEL / GROUP SOUND BATH - prispevek/contribution 10€ / 60min
- INDIVIDUALNA ZVOČNA KOPEL / INDIVIDUAL SOUND BATH - 45€ / 60min
- ZA PARE / FOR COUPLES - 55€ / 60min
OBVEZNE REZERVACIJE! / RESERVATIONS REQUIRED!
- S seboj prinesite ležalno podlogo, spalno vrečo ali deko ter steklenico vode.
- Bring a sleeping mat, sleeping bag or blanket and a bottle of water.
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Email: [email protected]
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© 2015 Gal Furlan
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